Tips to Stay Active While You Travel (Even During A Packed Work Trip)
You sat through the ride to the airport, sat at the terminal, sat through the flight. Sat through meetings and breakout sessions and a working lunch break, sat through corporate happy hour and finally (FINALLY) a few Netflix episodes in your hotel room.
No wonder you feel like an exhausted marshmallow with back pain.
No worries, a little movement will fix that right up.
(Image by Freepik)
Fitness is More than A Lean Bod. It’s Your Best Investment.
Exercise is one of the most indispensable investments you can make. A regular fitness routine pays dividends toward your quality of life.
(Image by Freepik)